Dry needling is a technique in which a very fine needle is inserted into trigger points or tense muscles throughout the body. It's a different way of dealing with pain. Dry needling's main goal is to promote tissue repair and muscular functionality. A trigger point is a stiff band or small contracture in a band of muscle fibres that can limit function, refer pain, or cause soreness. Dry needling a dysfunctional muscle or trigger point can help to relieve tightness, improve blood flow, and reduce referred pain.
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