In this powerful guided morning meditation for positive energy, you will embark on a transformative journey to raise your vibration as you cleanse all 7 chakras and cultivate positive energy for the day ahead. This guided meditation morning practice is designed to remove negative energy, promote chakra healing, and bring about a deep sense of positivity and inner balance. By immersing yourself in this meditation guided morning session, you will experience the profound effects of chakra cleansing and balancing, helping you remove negativity and enhance your overall well-being. #guidedmorningmeditation #raiseyourvibration #positiveenergy
During this guided meditation for positive energy, you will be gently guided through each chakra, clearing blockages, and restoring harmony within your energy centers. As you engage in this meditation morning practice, you will feel a renewed sense of vitality and a heightened state of awareness. Enjoy the sounds of my soothing voice and the meditation music which create a serene atmosphere, allowing you to fully relax and connect with your inner self.
Begin your day with this morning meditation session to set a positive tone for the rest of your day. You will cleanse all 7 chakras and raise your vibration, aligning yourself with a higher frequency and attracting positive experiences into your life. This meditation morning routine will help you start your day with clarity, focus, and a sense of inner peace.
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With love,
Singkepe x
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#guidedmeditation #morningmeditation #chakrahealing #raisevibration #selfcare #mindfulness #selfempowerment #spiritualgrowth #energybalance
Time Stamps
00:00 Good Morning
00:46 Begin by finding a comfortable position
Let's raise your vibration through visualisation and channelled Reiki energy. Feel that your spine is straight and upright without being too stiff or rigid.
02:21 Gently move your awareness to your Root Chakra
Located at the base of your spine. Feel that you are clearing away any negativity.
05:11 Root Chakra Affirmations
05:48 Sacral Chakra
Send your breath down into the body, just below your naval. Breathing life into your second chakra.
08:19 Sacral Chakra Affirmations
09:01 Solar Plexus Chakra
Clearing and cleansing with each breath any negativity or resistance. Feel and see this chakra as a yellow ball just above the naval.
10:33 Solar Plexus Chakra Affirmations
11:16 Heart Chakra
Your bridge between the lower three chakras and your higher three chakras. Move from a place of non-judgemental awareness.
13:31 Heart Chakra Affirmations
14:04 Throat Chakra
This fifth chakra, a ball of blue light and energy, experience the integrity of choosing yourself at every moment, your voice is meant to be heard.
15:55 Throat Chakra Affirmations
16:31 Third-Eye Chakra
Negativity and resistance clearing, feel yourself in complete union with the divine. Feel your mind radiate in all directions. See your consciousness expand.
18:29 Third-Eye Chakra Affirmations
19:21 Crown Chakra
See and fee yourself becoming an open channel. Release any dense energy that may be blocking your crown. See and feel this violet light extending through the opening of your crown, reaching up and beyond, high into the heavens. Feeling that you are awakening consciousness.
22:02 Crown Chakra Affirmations
- Abuse & The Abuser
- Achievement
- Activity, Fitness & Sport
- Aging & Maturity
- Altruism & Kindness
- Atrocities, Racism & Inequality
- Challenges & Pitfalls
- Choices & Decisions
- Communication Skills
- Crime & Punishment
- Dangerous Situations
- Dealing with Addictions
- Debatable Issues & Moral Questions
- Determination & Achievement
- Diet & Nutrition
- Employment & Career
- Ethical dilemmas
- Experience & Adventure
- Faith, Something to Believe in
- Fears & Phobias
- Friends & Acquaintances
- Habits. Good & Bad
- Honour & Respect
- Human Nature
- Image & Uniqueness
- Immediate Family Relations
- Influence & Negotiation
- Interdependence & Independence
- Life's Big Questions
- Love, Dating & Marriage
- Manners & Etiquette
- Money & Finances
- Moods & Emotions
- Other Beneficial Approaches
- Other Relationships
- Overall health
- Passions & Strengths
- Peace & Forgiveness
- Personal Change
- Personal Development
- Politics & Governance
- Positive & Negative Attitudes
- Rights & Freedom
- Self Harm & Self Sabotage
- Sexual Preferences
- Sexual Relations
- Sins
- Thanks & Gratitude
- The Legacy We Leave
- The Search for Happiness
- Time. Past, present & Future
- Today's World, Projecting Tomorrow
- Truth & Character
- Unattractive Qualities
- Wisdom & Knowledge
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