5 Minute Stress Relief Guided Meditation

Let yourself sink into calmness. This stress relief meditation is a relaxing 5-minute time-out that will allow you to focus and regain control of any stressful situation.

Music: "Letting Go" by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com



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THE HONEST GUYS
We write and create high quality Guided Meditations videos that we strive to make freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.

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