Ambien helps fall asleep quickly and maintain a deep sleep. However, despite its effectiveness, there is sometimes slight morning drowsiness. During sleep, the body's immune system is strengthened, its thermoregulation occurs, and it is during sleep that growth hormones are released, especially important for children. Lack of normal sleep, lack of sleep, or oversleeping contributes to the development of diseases and affects the behavior and performance of man for the duration of his lifeClick Here To Order ambien