How to Learn to Love Yourself

5 tips on silencing self-loathing and learning how to be a better friend to yourself.

Sources:
http://lifehacker.com/how-to-stop-hating-yourself-and-start-down-the-path-to-1688096718
http://www.xojane.com/relationships/3-easy-exercises-to-ease-self-loathing-if-you-completely-freaking-hate-yourself-like-i-do
http://www.theatlantic.com/health/archive/2014/05/when-we-hurt-ourselves-with-our-own-words/361859/
http://www.telegraph.co.uk/women/sex/self-help/9536381/Brene-Brown-on-the-power-of-vulnerability.html
http://www.ted.com/talks/brene_brown_listening_to_shame?language=en
http://www.annelirufus.com/unworthy.html
http://brenebrown.com/books/

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