Amaxophobia, also known as homophobia, is a fear or anxiety that you experience when operating a vehicle, such as a car, bus, or aeroplane. You may experience anxiety while riding in a car and have a fear of driving.
While fear of driving can become crippling for some, others are able to overcome it on their own. Following are a few causes and signs of Amaxophobia, followed by a few tips on how to start driving with confidence – fearlessly.
Causes of Amaxophobia
• Being involved in RTAs (road traffic accidents) at some point in life
• Witnessing RTAs up close
• Getting stranded or lost in secluded areas without access to communication
• Bad experiences during heavy traffic
• Trust issues with your own driving
Signs of Amaxophobia
• Consistent excessive panicking
• Avoiding close encounters with other vehicles
• Showing symptoms of anxiety during or before driving
• Shaking or dizziness
• Having difficulty breathing
• Palpitations/ racing heartbeat or feeling of heart sinking
Keep Company
If you feel like you get anxious while driving, there is a possibility that you are more anxious about driving alone than you are about driving. If you realise that you still have driving anxiety a few days or even weeks after receiving your full licence, try to go on small road journeys with a passenger rather than embarking on a long road trip. This person doesn't have to be another licensed driver; they just need to be there to make you feel at ease.
Take Lessons
Being a new driver and being underconfident in your own driving abilities is one of the main causes of people's fear of driving. To overcome this issue, you should head on over and enrol in the best driving school in London – Champs Driving School, an institute that doesn't just provide beginner lessons but advanced and refresher driving courses as well.
The majority of the information required to be a decent driver is covered in our courses, especially the refresher driving courses, and students get real driving experience alongside a qualified instructor, so they may gain some driving confidence. After getting a driver's education, you'll find out that your fears have more or less subsided because you are more educated and well-equipped to handle any circumstance that may occur while driving.
If you're already a seasoned driver and still feel like you're a little fidgety when driving or there's room for improvement, there are advanced driving lessons that you can opt for!
Day Drive Only
It is a good idea to avoid driving at night. If you are a rookie driver who is nervous or even an experienced driver who is nervous, it's best to stick to daytime driving. It is much harder to see animals, people, and other vehicles at night than during the day, so you should be more cautious when it comes to driving at night.
Once you've conquered your daytime driving phobias, you can move on to overcoming your nighttime driving phobias.
Find Safe Distractions
You were undoubtedly informed throughout your life that music is a major distraction and that you shouldn't bother turning on the radio while you are driving. This is not quite accurate. The answer is yes, music may be a major distraction—but only if you let it, and only if you listen to it loudly.
Driving will go more smoothly if you are listening to calming music at a reasonable volume. It's actually true that music calms the wildest of beasts. You will have to put in a lot of effort to get over your fear of driving, and this could work wonders for you!
Most people only need to gain more driving experience to improve their driving and overcome their fear. Join Champs Driving School, the best driving school in London, for the finest driving lessons from the greatest, most qualified instructors to rid yourself of the fear of driving!
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