This is a question many people are confused about. There are many different beliefs and misinformation about e liquid. From vapers who claim its water vapour (it's not), to tobacco control fans shouting, "We don’t know what’s in it!"

There is no mystery as to how e liquid was made, or what it contains. Usually, all ingredients are listed on the label. It's not difficult to determine what is in iBreathe’s e liquid UK. But, is it really that easy? It's difficult to find out what our e cig products like e liquid UK contains, as chemical names can be intimidating.They also don’t tell you much about the actual substances.

This makes it easy to make up scare stories such as "E-liquid has antifreeze". E liquid generally has four main ingredients. There is some variation but not much. You'll quickly spot differences if you understand the basics. Here's what you can expect from your atomizer.

Vegetable glycerin

Modern atomisers use a lot of vegetable oil or VG e liquid. This can increase to up to 80% in volume. This is how e-cigs have evolved from producing tiny amounts of vapour to producing huge white plumes. Glycerin can be made from any type of fat. Glycerine is derived from vegetable oils. However, it doesn't make much difference.

It is not oil, even though it has been made from oils. It's actually an alcohol which is safe to inhale. VG e liquid is a colorless, non-toxic liquid that has no smell and a sweet flavor. High-VG liquids are too thick and viscous to work in smaller clearomizers and older atomisers.

Aqueous Glycerine is used to solve some liquids. This basically consists of VG mixed with water. Many common products include VG. It is used in the food industry to sweeten foods and to moisten them. It is also found in many medicines. It has been studied by scientists for many years and there have never been any reported health issues. A lot of VG in liquids produces dense vapour but little throat hit.

Propylene glycol

Propylene g is the most common ingredient in your e liquid that isn't VG. Some liquids have more PG than others. These liquids work better in clearomizers or older Atomisers because they are less viscous. It's an alcohol similar to VG and almost odorless. Although it has a slight sweet taste, it can be used to sweeten foods, medicines, and other products. Antifreeze is another use for PG. Some people claim that e-juice has antifreeze.

This is completely false. PG is one ingredient in antifreeze. It's there because it's not toxic; PG-based antifreeze can be safer for pets and children. Water is also an ingredient of antifreeze. Just because something is in a product with a bad reputation isn't necessarily a sign that it is harmful.

Flavors

The best thing about vaping is the variety of tasty-tasting juices. Because liquid doesn't taste very good by itself, it is flavored with food grade additives. The main reason there are health concerns with vaping is because of the flavourings. Some ingredients are safe to eat, but not to inhale. The industry has made great strides in eliminating any additives that cause concern.

Avoid food flavourings purchased from supermarkets. Some of these oils can be harmful if inhaled. For maximum inhalation safety, stick to flavours made by vape manufacturers.

Nicotine

The majority of liquids contain nicotine. Vaping is a great alternative to smoking. You can get your nicotine fix without needing to light a fire to any tobacco leaves. You can also get a great throat hit from nicotine, so it is worth looking into higher-nicotine liquids. Despite the negative publicity it receives, nicotine is actually a safe drug . It is the nicotine in cigarettes that causes harm, and not the nicotine. Although nicotine is toxic when taken in large quantities, vaping has no risk of causing poisoning. It will cause nausea and headaches long before it reaches a dangerous level. Both smokers and vapers know how to get as little nicotine as possible. Avoid e-liquids containing anything other than these four ingredients. These ingredients, which are not intended to affect the quality of your vape and haven't been chosen for inhalation safety, can be used as colorings or supplements. You can expect a pleasant and low-risk vaping experience if you adhere to the listed ingredients. For more information, see our complete guide to E-liquids.