Pickleball has become one of the fastest-growing sports in recent years, appealing to players of all ages and skill levels. Whether you’re a seasoned player or just starting, having the right footwear is crucial for both your performance and your foot health on the court. While pickleball may seem like a low-impact sport, the constant lateral movements, quick pivots, and stops can put significant strain on your feet, ankles, and knees. That’s where the right pair of pickleball court shoes come in—offering the support, cushioning, and grip you need to play your best game while staying injury-free.
In this post, we’ll explore what makes a great pickleball shoe, how to choose the right pair, and highlight some of the best pickleball shoes available.
Why Pickleball-Specific Shoes Matter
Pickleball courts—whether indoor or outdoor—require specific footwear to handle the demands of the game. Many beginners start with running shoes or general athletic shoes, but these aren’t ideal for pickleball. Running shoes are designed for forward motion and lack the lateral support needed for quick side-to-side movements in pickleball. They can also increase the risk of rolling your ankle or slipping on the court.
Pickleball-specific court shoes offer features that cater to the fast-paced, multidirectional movements of the game. These shoes provide:
- Lateral Stability: Essential for preventing ankle injuries during quick side-to-side movements.
- Grip and Traction: Court shoes have outsoles designed to grip both indoor and outdoor pickleball courts, preventing slips and falls.
- Cushioning: The constant stopping and starting can take a toll on your joints. Good pickleball shoes offer shock absorption and comfort.
- Durability: Outdoor pickleball courts can be tough on shoes, so durable materials are a must for longevity.
Key Features to Look for in Pickleball Court Shoes
When choosing the best pickleball shoes, consider the following factors:
1. Court Type
Pickleball is played on both indoor and outdoor courts, and the type of surface can affect the type of shoe you need.
- Indoor Courts: Shoes for indoor courts (often made of wood or synthetic material) should have a non-marking rubber outsole to protect the court surface and provide good grip. Indoor shoes typically feature a herringbone or similar tread pattern for optimal traction.
- Outdoor Courts: Outdoor courts are usually made of asphalt or concrete. Shoes designed for outdoor pickleball need durable outsoles with added grip to handle the rough surface. Outdoor pickleball shoes often feature a sturdier construction and deeper tread for traction.
2. Lateral Support and Stability
Pickleball involves a lot of lateral (side-to-side) movements, so you’ll need shoes that offer strong lateral support. Look for shoes with reinforced sidewalls, a stable base, and proper ankle support to prevent sprains and injuries.
3. Cushioning
Court shoes need to absorb shock and provide cushioning for high-impact movements. A good pickleball shoe should have cushioned midsoles, typically made from EVA or gel, to protect your feet and joints from the repeated impacts of quick stops and starts.
4. Breathability
Pickleball can be an intense workout, and your feet need to stay cool and dry. Shoes with breathable mesh uppers and moisture-wicking linings can help prevent overheating and blisters during long games.
5. Durability
Pickleball shoes need to withstand frequent use, particularly if you play on outdoor courts. Look for shoes made with durable materials like leather, synthetic overlays, or high-quality rubber to ensure they last through regular play.
Top Picks for the Best Pickleball Shoes
To help you find the right pair, we’ve rounded up some of the best pickleball court shoes that offer a balance of comfort, support, and performance.
1. ASICS Gel-Rocket 10
The ASICS Gel-Rocket series is a popular choice for court sports, and the Gel-Rocket 10 is no exception. This shoe offers excellent value for its price, providing superior cushioning with ASICS' signature Gel technology in the forefoot for impact absorption. The shoe’s Trusstic System® reduces the weight of the sole unit without compromising stability, making it ideal for quick lateral movements.
The multi-court outsole provides strong traction on both indoor and outdoor pickleball courts, and the mesh upper allows for breathability, keeping your feet cool during intense games.
2. K-Swiss Express Light Pickleball Shoes
Designed specifically for pickleball, the K-Swiss Express Light is a great choice for serious players. These shoes feature K-Swiss' Durawrap Flex material, providing lightweight durability while also allowing flexibility during movement. The shoes have a 180 PSC plantar support chassis that enhances mid-foot stability, a crucial feature for players who make a lot of fast cuts on the court.
The Aösta® 7.0 rubber outsole is durable and designed for high-wear areas, perfect for outdoor play. The shoe also features DragGuard® technology in the toe and heel areas, improving the shoe's lifespan on rough surfaces.
3. New Balance 696v5
New Balance is a trusted brand known for creating supportive shoes, and the 696v5 is no different. Designed for tennis and other court sports, the 696v5 offers the lateral stability and traction needed for pickleball. The non-marking herringbone outsole provides superior grip on both indoor and outdoor surfaces, while the EVA foam midsole offers lightweight cushioning.
What sets this shoe apart is its breathable synthetic mesh upper, which helps keep your feet cool even during long matches. The 696v5 also comes in wide sizes, making it a great option for players with wider feet.
4. FitVille Men's Wide Pickleball Shoes
For players with wider feet, FitVille offers a great solution. Their Wide Pickleball Shoes are designed with extra width and a roomy toe box, providing a comfortable fit for men with wide or swollen feet. These shoes feature FitVille’s patented PropelCore™ technology, which includes dual-density midsoles for superior cushioning and shock absorption.
The durable rubber outsole provides excellent traction on outdoor pickleball courts, while the breathable mesh upper keeps your feet cool and dry. The added lateral stability ensures you can move quickly and confidently across the court.
5. Adidas CourtJam Bounce
Adidas CourtJam Bounce shoes are perfect for players looking for both comfort and performance. These shoes feature Bounce™ cushioning in the midsole, providing responsive cushioning for quick, dynamic movements. The lightweight construction allows for easy mobility, while the durable Adiwear outsole offers excellent traction on various court surfaces.
The CourtJam Bounce also features a breathable mesh upper with TPU reinforcements for extra durability and lateral support. These shoes strike a balance between comfort and stability, making them a great choice for both beginner and intermediate pickleball players.
Tips for Choosing the Right Pickleball Shoes
With so many options available, it can be difficult to know which pickleball shoes are the right fit for you. Here are a few tips to help guide your decision:
- Consider Your Foot Type: If you have wide feet or specific foot conditions (like plantar fasciitis), look for brands that offer wide sizes or additional cushioning.
- Think About Your Playing Surface: If you play mostly on outdoor courts, look for shoes with durable, grippy outsoles that can handle rough surfaces. For indoor play, prioritize non-marking soles.
- Don’t Skimp on Support: Lateral stability and cushioning are crucial for injury prevention. Choose shoes that provide good support for quick, multidirectional movements.
- Try Before You Buy: If possible, try on a few different styles to see which shoes feel the most comfortable and supportive for your foot shape.
Final Thoughts
Whether you're a seasoned pickleball player or just getting started, investing in a good pair of court shoes can elevate your game and keep you comfortable on the court. From brands like ASICS and New Balance to pickleball-specific designs like those from FitVille and K-Swiss, there are plenty of great options to choose from.
Consider your foot type, playing surface, and the specific needs of the game when selecting your next pair of pickleball shoes. The right footwear can help you move confidently, protect your feet from injury, and improve your overall performance.
Comments