It’s the first week of advent, which—for many of us—means the beginning of 30 days of indulgence followed by a painfully abstemious January. But Kult Kitchen founder Moon Bedeaux suggests taking a different approach to holiday eating this year. “There are ways to treat yourself without going totally overboard,” the holistic trainer and recipe alchemist tells Vogue over the phone in the middle of prep for her pop-up unblocked games at White City House in London. “The simplest way to eat a little more healthily during the holidays is to make things yourself from scratch; there are so many processed sugars and refined oils in most pre-prepared foods. That being said, if there’s something you really love, of course you should have a little bit of it at this time of year. As ever, it’s all about balance.”
Bedeaux specializes in making moreish treats that are best described as “incidentally” gluten-free, vegan and superfood-filled. Her dark chocolate truffles—which can be infused with adaptogens—are a perfect after-dinner treat, while her banana loaf is a Kult Kitchen bestseller. (For now, Bedeaux is doing postal drops just once a month as she makes everything herself by hand, with plans to increase the frequency of deliveries in the near future.)
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